Timing will vary depending on the actual steak thickness. The following chart is a rough guide for a 2-inch thick steak in a 250☏ oven. Temperature and Timing for Reverse-Seared Steak Fear not, a good sear will turn this steak into a work of art. Once the steak has been removed from the oven, it will appear darkened, slightly grey, dry, and a little unappealing. A heat-safe wireless thermometer that can be left in the meat as it cooks eliminates any guesswork and ensures perfect results every time. The oven portion of this recipe requires an accurate digital thermometer for the best results. The searing process will continue to cook the steak and raise the final temp. Cook the steak until the center of the thickest part is roughly 10☏ below your final desired serving temp. Preheat your oven to 250☏ and place the steak on the middle rack. No additional salt or seasoning is required. Steak should still rest on the counter for at least 30-45 minutes prior to cooking to climatize. The drier steak surface will make for even better crusting. Place the steaks in the fridge uncovered for at least one hour or preferably overnight. To dry brine steak, place the steaks on a wire rack set on a baking sheet and season liberally with coarse sea salt or kosher salt, and pepper. Dry brining is the process of drying out the exterior of the steak prior to cooking with salt, locking in the juices and enhancing the flavor. You can elevate your steak experience one step further with dry brining. The wire rack will also help to dry out the entire exterior of the steak. Otherwise, the hot pan will transfer more heat to the bottom of the skillet. It’s important to keep the steak elevated off the pan so it cooks uniformly and has room to breathe. Pat the steaks dry with a paper towel and place on a wire rack set in a rimmed baking sheet and season generously with coarse sea salt or kosher salt and pepper. This is going to ensure even cooking and more accurate cook times. Remove the steak from the fridge 1 hour prior to cooking to bring it closer to room temp. Searing will add an additional 10☏ to the final temperature. While this does come with more predictability, a 2-inch thick steak will take around 50-55 minutes to reach the target oven temp for medium rare. Keep in mind that reverse searing is a much slower process. I would not attempt with anything less than 1½ inches thick because the tail end searing will likely overcook the steak, rendering your extended time and efforts useless. The reverse sear method is best suited for thicker cuts of beef, ideally 2+ inches thick. Because the steak’s exterior will be much drier from the extended oven duration, the steak will also develop a far superior crust to steaks that are seared first. The perfect window for medium rare is much wider than cooking at higher temps.
The low and slow cooking process makes for an evenly cooked steak and also greatly reduces the risk of overcooking. I prepare my reverse-seared steaks by slow cooking at 250☏ in the oven before transferring them to a very hot skillet for flash searing. If you’re looking for a perfect wall-to-wall medium-rare steak with a phenomenal crust, then reverse searing is the answer you’ve been searching for. It’s one of the best steaks I’ve ever had! Why Reverse Sear Steak?
The cowboy steak was roasted in the oven for 1 hour and seared for 90 seconds per side in a hot skillet for a perfect medium rare. The recipe at the bottom features a 2-inch thick bone-in (frenched) cowboy steak that was roughly 2 pounds. The outline in the article can apply to any steak that is roughly 1½-2 inches thick. Depending on the thickness of your steak, reverse searing just may be the preferred method over traditional searing first and then baking at higher temps. Reverse-searing steak is the inverse of my typical steak cooking process but it offers some excellent benefits and phenomenal results. Reverse-seared steak is the process of slow-cooking steak in the oven followed by pan-searing in a scorching hot pan. I may receive a commission if you click a link and purchase a product I recommend.
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